Nora Gedgaudes Primal Body Mind Interview on The Higherside Chats

Nora Gedgaudas | Our Sickness Causing System, Health Optimization, & The Primalgenic Plan

Show Notes


Nora Gedgaudas is a widely recognized expert on what is popularly referred to as the “Paleo diet”. She is the author of the international best-selling book, Primal Body, Primal Mind: Beyond the Paleo Diet for Total Health and A Longer Life. She is also the author of the best selling ebook: Rethinking Fatigue: What Your Adrenals Are Really Telling You and What You Can Do About It.

Nora is an experienced nutritional consultant, speaker and educator, widely interviewed on national and international radio, popular podcasts, online summits, television and film. Her own popular podcasts are widely listened to on iTunes and are available for free download. She maintains a private practice in Portland, Oregon as both a Board-Certified nutritional consultant and a Board-Certified clinical Neurofeedback Specialist. Her latest book Primal Fat Burner was released in January 2017.

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Some relevant and important posts of Nora’s:

Report: Face Masks: A Gold Standard For Protection?


PLUS Content

  • The true under reported risks of a RNA vaccine.
  • Why technology, rather than a vaccine, is the true endgame to COVID-19.
  • Malpractice & even death by proper pharmaceutical prescription numbers.

25 Responses

  1. Thank goodness for someone giving clear, clean critical thinking articulated with  confidence and common sense. I want to share this with so many. Sadly…. 

  2. Heartbreaking hearing about the amount of old people deteriorating in homes and in general life. I'm hearing it constantly where I'm from. The people behind this have a sin to answer to.

  3. Dig the show! So glade I signed up for the plus membership, I have been jamming through many episodes and have shared just about every single one. Keep on truckin!!

  4. I wasn’t excited about this show before I listened, but this was great! Very informative, excellent nutritional advice, plus a lot of COVID info/discussion. Thank you! 

  5. Great episode! I hate the flavor of  liver so those are brilliant tips. 

    Also, Love the wood stove analogy.

    I complained before about the podcast player not working for me.the rss for Beyond pod works swimmingly. Thanks 

    Love what you do. Best intros in the business! I admire your ability to smile and nod when some of these guests get WAY out there 😆




    1. Thanks! The podcast player has changed a couple of times, and now it seems like any difficulty with it comes down to certain browsers (like DuckDuckGo) but yes, once you're plugged in on an app like Podcast Addict, it's as smooth as anything….and I'm with you on the liver!

  6. This was one of the best episodes you have released.  The timing is excellent.  I really appreciate all your health episodes.  I have always lived a life exercising and trying to eat right, but that was according to mainstream portrayal of health.  Since about 2016, I have slowly been buying into the philosophy of everything guests like Nora preach.  I have been fully on board for the last 2-3 years.  All my meat comes from local farmers (just bought liver for the first time; also bought the ancestral farmer supplement to try after this episode), I try to get the best veggies I can ( thankfully my family owns a farmer's market here in STL), I have started making bone broth religiously, I have supplemented magnesium, d3k2 (will have to check if it's mk4), zinc, and several others.  My wife is pregnant for the first time and shows like this and the Sally Morrell have been gamechangers for how we are going to approach our child's diet; we bought the prenatal Sally recommended and it's excellent.  We are planning on making the majority of our kid's foods.  

    This has been such a wealth of information.  I became a plus member about 6 months ago and want to go slap my past self for not doing it sooner.  You are a bright light in a dark medium.  My best friend just subscribed to plus also because of excellent episodes like this.  We both do enjoy some of the more "out-there" conspiracies, but having guests come on who inform us on easy ways that we can make a difference in our health and fight against mainstream, fraud philosophies and practices are very valuable.  Keep up the excellent work Greg.

  7. Smart, clear, rational….and STRIDENT. Lord save me from strident people. Did she mean to spend all that time on COVID? This interview never got to where I’d hoped it would go. Greg tried numerous times to get Nora back on track but to no avail.

  8. You are never responsible for someone elses immune system and if you get sick you should not be held accountable for that. This is some kind of weird psychological operation going on where if someone is not wearing a mask, they are trying to kill somebody's grandmother. Say NO and reject those forms of mind connections.


    -Agent J

  9. Nora's great! So knowledgeable, even-keeled, and sensible with a very healthy propensity to call out bullshit. She is the kind of person where you know in about 20 seconds that you will trust her and want to hear what she has to say.  I wish I could take her to talk to my family who are all living in fear of this "deadly disease" with their eyes closed and ears covered for any source of information not coming from the TV or newspapers.

    I've already decided I'm not going to Christmas dinner because a recently taken COVID test is now required by my step-sister, the host.  Ugh…  I not only refuse to take a test, but I don't want to spend my time around a bunch of people who are all afraid and absolutely certain of their "knowledge" that was spoon fed to them through the TV – not to mention the fact that none of them are the kind of people who have open minds and are capable of changing them when new information is heard.

    It was also nice to her Nora reaffirm what I tell most people I get into a discussion with about this, that pneumonia has had COVID type numbers year after year and no one gave a crap.  

    When will people start using their heads and think for themselves? Well I guess we're seeing the goal of the people in the shadows finally realized:  that Americans defer to authority for all information, decision making and sense of security and well being.  The public school system has done its job of drilling the critical thinking capability out of most people who went through it.  Self-reliance used to mean more than paying bills on time and keeping a job.

  10. Wow – great episode!  What an intelligent, articulate lady.  I really enjoy all of the “health episodes” but this one may be the best one you’ve done.  Thank you and keep up the excellent work Greg!

  11. I hope to bring several new subscribing plus members to your highly informative, well organized and thought provoking podcasts.  This show is just the ticket- first hour lures them

    and Then they are hooked! 
    Another top notch show, Greg! 

  12. We need to have someone like her discuss her keto positive theories vs someone like Mark Sloan or Sally Fallom who is a Dr. Ray Peat advocate and in that school of thought they advocate for sugar consumption. Very confusing stuff.

  13. OMG! Thank-youThank-youThank-youThank-youThank-youThank-youThank-youThank-you for having Nora on your show because I was totally lost recently when I was trying to look up info on keto diets etc. This is an amazing episode! I have been on a bit of a quest for several years to learn more about how to actually eat healthfully for real though. Thank-you Greg! Thank-you Nora!  

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