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Dr. Dana Cohen | Quench, Structured Water, & Optimum Hydration

Topics Covered: Health, Solutions, Water

Show Notes

Today, the great Dr. Dana Cohen joins THC!

Dr. Cohen is renowned by her peers and beloved by patients for her nuanced practice of Integrative Medicine. In practice for over 15 years, she trained under the late Dr. Robert Atkins, author of the iconic Dr. Atkins’ New Diet Revolution, and Dr. Ronald L. Hoffman, a pioneer of integrative medicine and founder of the Hoffman Center in New York City. She earned her MD from St. George’s University School of Medicine and completed a three-year internal medicine residency at Albany Medical Center.

Based on groundbreaking science from the University of Washington’s Pollack Water Lab and other research, Dr. Cohen’s new book Quench offers a five-day jump start plan: hydrating meal plans and the heart of the program, smoothies and elixirs using the most hydrating and nutrient-packed plants. Another unique feature of their approach is micro-movements-small, simple movements you can make a few times a day that will move water through your fascia, the connective tissue responsible for hydrating our bodies. You will experience more energy, focus, and better digestion within five days…then move onto the lifetime plan for continued improvements, even elimination of symptoms.

PLUS Content

-Beating fatigue with optimum hydration. -Are concussions a modern phenomenon brought on by lower brain resilience? -Structured water, electromagnetic systems of the body, and cell phones. -Moisture stealing factions of our modern way of life. -Is Jetlag mainly severe dehydration? -The important relationship between cooking oils and smoking temperature. -The fruits and vegetables with the highest structured water content.
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